Body Roll Sports Recovery

Service Description

WHAT TO WEAR You must be in proper rolling attire. You’ll need: full length yoga pants, long sleeves & socks (all free of metal, buttons, and zippers). Prior to rolling, jewelry must be removed and all long hair must be tied back. POST TREATMENT Keeping your body hydrated before, during, and after class is key. Make sure that you arrive to each class with water or you can purchase one in our studio. Drinking throughout your body roll will help your body eliminate residues more easily, regulate body temperature and transport nutrients to give you energy so your body can perform at its highest level. DISCLAIMERS The speed on Body Roll machines can be increased/decreased based off of your bodies needs. During rolling, it is common to experience an itching sensation from the blood vessels expanding due to the infrared light. Additionally, light bruising, soreness or redness is common after rolling, especially after your first few sessions. To reduce intensity, put less body pressure onto machine while rolling. NOT SURE IF YOU CAN ROLL? If you have any of the following conditions, rolling is not recommended. If you are still unsure if rolling is for you, please consult with a doctor prior to trying the device. Pregnancy Acute inflammatory disease (flu, fever) Infectious disease (jaundice, tuberculosis, etc.) Skin disease / wounds Acute nerve damage (after trauma or surgery) Tumors / Suspected tumor Varicose veins Thyroid disease Affective mental states (anger, stress, neurasthenia) Acute trauma (fracture, concussion, rupture) Large bruises in the area to be massaged Acute heart failure High, unstable blood pressure

Cancellation Policy

1. To cancel or reschedule please contact us at least 24h prior to appointment 2. In case of the cancellation before 24h of the appointment, your deposit will be refunded or reused for another appointment of your choice. Please contact us directly via info@madaclinicspa.com

Contact Details

• Thundercut Alley, Smithfield, Dublin 7, Ireland