Massage Therapy

It involves applying firmer pressure and slower strokes to reach the deeper layers of muscle, tendons, and fascia.

The movements are generally performed with fingers, knuckles, hands, elbows and forearms, and are commonly focused solely on the specific areas of pain and tension. Deep tissue is largely favoured amongst athletes and sports enthusiasts as it helps release stubborn knots, chronic tension, contracted areas, and adhesions. Its style can also help your muscles and joints to get back their ideal range-of-motion. 

Your lymphatic system is key to your overall health. Among other things, it produces monocytes and lymphocytes, the cells that are a part of your immune system.

Lymph vessels, bundles of cells known as lymph nodes, and certain organs make up your lymphatic system, and lymph fluid runs through it. Lymphatic fluid serves two functions, both delivering nutrients to cells, and clearing metabolic waste and foreign objects from them.

When lymph fluid isn’t properly circulating through your system, your lymph nodes and surrounding tissue may become swollen, and your body becomes more susceptible to infection.

During a lymphatic drainage massage. We use gentle, rhythmic movements to improve circulation and release toxins that can accumulate in your lymphatic tissue. It’s really a holistic way to maintain or boost your overall health.

This treatment focuses on the area of the body that is a problem spot for most people. The neck and shoulders are areas where we tend to hold our tension and stress. Sustained postures such as sitting at a desk or computer all day, breast feeding or excessive emotional stress can contribute to muscular tightness and joint stiffness. Leaving this untreated can result in neck pain, headache or migraine.