How to Look After Your Skin in Autumn: Expert Tips for Dubliners

Updated: 6 days ago

As autumn arrives in Dublin, our skin often faces new challenges. Cooler temperatures, blustery winds, and a drop in humidity can leave your skin feeling dry, dull, and sensitive. This transitional period is the perfect time to adjust your skincare routine and explore professional treatments that nourish and restore your skin. Not only will healthy skin boost your confidence, but it will also help you look and feel your best, both at work and in everyday life.

Adjust Your Home Care Routine

During autumn, the change in weather calls for a shift in your daily skincare. The lighter, oil-free products you may have used in summer may no longer provide enough moisture or protection against the elements.

Key Steps for Autumn Skincare:

Switch to a Hydrating Cleanser: Avoid harsh, stripping cleansers that can dry out your skin. Opt for a cream or gel-based cleanser that nourishes while it cleanses.
Incorporate a Richer Moisturiser: As the air gets drier, your skin needs more hydration. Choose a moisturizer with ingredients like hyaluronic acid, ceramides, or squalane to lock in moisture and keep your skin barrier strong.
Don’t Skip the SPF: Even though it’s cooler, UV rays are still present. A broad-spectrum SPF 30 or higher is essential to protect your skin from damage year-round.
Gentle Exfoliation: Exfoliate once or twice a week with a mild exfoliant containing lactic acid or enzymes to remove dead skin cells and keep your complexion bright without irritating your skin.

Powerful Active Ingredients to Look For

Autumn is a great time to introduce or reintroduce some powerhouse active ingredients that repair and protect your skin after the summer sun.

Vitamin C: Helps brighten dull skin and fade any pigmentation caused by sun exposure. It’s a great antioxidant to protect your skin from environmental damage, especially in cities like Dublin with pollution exposure.
Niacinamide: This multi-tasking ingredient soothes inflammation, strengthens the skin barrier, and improves hydration, making it ideal for combating the autumn chill.
Retinol: Fall is a good time to slowly reintroduce retinol into your routine. Retinol helps with cellular turnover, smoothing fine lines and preventing acne while boosting collagen production. Be sure to pair it with a good moisturizer and SPF.

In-Clinic Treatments for Autumn

While home care is important, professional treatments can give your skin the extra boost it needs to repair and rejuvenate as the seasons change.

Hydrating Facials

Autumn is a great time to treat yourself to a deep hydrating facial that infuses your skin with moisture and essential nutrients. Look for treatments that include ingredients like hyaluronic acid, peptides, and antioxidants to plump up and hydrate your skin.

IPL Skin Rejuvenation

If you’re dealing with sun spots, redness, or uneven skin tone from summer, IPL (Intense Pulsed Light) skin rejuvenation is an excellent non-invasive option. This treatment helps to reduce pigmentation, boost collagen production, and refresh your skin for a smooth, even-toned complexion.

Chemical Peels

Autumn is ideal for a gentle chemical peel to slough off dead skin and reveal fresh, healthy skin underneath. Peels using glycolic or lactic acid can improve texture, reduce pigmentation, and encourage a youthful glow, helping you shed the damage from summer months.

Microneedling

Microneedling stimulates collagen production and improves skin texture, elasticity, and tone. This treatment helps to address early signs of aging and can be tailored to your skin’s needs, making it a perfect autumn skin pick-me-up.

The Confidence Boost of Great Skin

Looking after your skin isn’t just about appearance—healthy, glowing skin can significantly improve your confidence. When your skin feels hydrated and clear, it translates into greater self-assurance in both personal and professional settings. Whether you’re presenting in the office, meeting with clients, or attending important events, taking care of your skin helps you feel more put together and ready to take on any challenge.

Investing in skincare—whether through the right home routine or in-clinic treatments—can truly enhance your overall well-being and performance.

When you look good, you feel good, and that extra confidence can elevate your work performance, making you more effective, focused, and ready to seize new opportunities.